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Meditation in Motion
September 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Wednesday, repeating until November 3, 2024
Join Ashley Murphy, LMFT & Yoga Therapy Teacher-in-Training, for Meditation in Motion! Relax and practice self-love with a gentle blend of Yoga Therapy, Breathwork, Meditation, Energy Work and brain-based nervous system regulation techniques!
Space is limited, so pre-register by calling 757-903-6978 or emailing [email protected].
