November 2024
Meditation in Motion
Join Ashley Murphy, LMFT & Yoga Therapy Teacher-in-Training, for Meditation in Motion! Relax and practice self-love with a gentle blend of Yoga Therapy, Breathwork, Meditation, Energy Work and brain-based nervous system regulation techniques! Space is limited, so pre-register by calling 757-903-6978 or emailing [email protected].
Find out more »Meditation in Motion
Join Ashley Murphy, LMFT & Yoga Therapy Teacher-in-Training, for Meditation in Motion! Relax and practice self-love with a gentle blend of Yoga Therapy, Breathwork, Meditation, Energy Work and brain-based nervous system regulation techniques! Space is limited, so pre-register by calling 757-903-6978 or emailing [email protected].
Find out more »Meditation in Motion
Join Ashley Murphy, LMFT & Yoga Therapy Teacher-in-Training, for Meditation in Motion! Relax and practice self-love with a gentle blend of Yoga Therapy, Breathwork, Meditation, Energy Work and brain-based nervous system regulation techniques! Space is limited, so pre-register by calling 757-903-6978 or emailing [email protected].
Find out more »Meditation in Motion
Join Ashley Murphy, LMFT & Yoga Therapy Teacher-in-Training, for Meditation in Motion! Relax and practice self-love with a gentle blend of Yoga Therapy, Breathwork, Meditation, Energy Work and brain-based nervous system regulation techniques! Space is limited, so pre-register by calling 757-903-6978 or emailing [email protected].
Find out more »December 2024
Meditation in Motion
Join Ashley Murphy, LMFT & Yoga Therapy Teacher-in-Training, for Meditation in Motion! Relax and practice self-love with a gentle blend of Yoga Therapy, Breathwork, Meditation, Energy Work and brain-based nervous system regulation techniques! Space is limited, so pre-register by calling 757-903-6978 or emailing [email protected].
Find out more »Meditation in Motion
Join Ashley Murphy, LMFT & Yoga Therapy Teacher-in-Training, for Meditation in Motion! Relax and practice self-love with a gentle blend of Yoga Therapy, Breathwork, Meditation, Energy Work and brain-based nervous system regulation techniques! Space is limited, so pre-register by calling 757-903-6978 or emailing [email protected].
Find out more »Meditation in Motion
Join Ashley Murphy, LMFT & Yoga Therapy Teacher-in-Training, for Meditation in Motion! Relax and practice self-love with a gentle blend of Yoga Therapy, Breathwork, Meditation, Energy Work and brain-based nervous system regulation techniques! Space is limited, so pre-register by calling 757-903-6978 or emailing [email protected].
Find out more »